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Does this unit feature heart rate monitoring technology?
This model of elliptical features two types of heart rate monitoring a digital heart rate monitoring system and polar telemetry heart rate monitoring.
What is monitoring heart rate?
Heart rate monitor is personal monitoring device that measure the heart rate in real time (measuring the number of your heart's beat per minute).
How is target heart rate related to the intensity of a work out?
it is related because target rate talks about how much is your heart beat when working out in a intensity level.
What methods are acceptable to assess exercise intensity?
There are many methods that acceptable to assess exercise intensity. All of these methods should be recommended for your body specifically by a doctor.
How do you calculate intensity?
John is a 30-years-old man with resting heart rate 72 who wishes to train 80% of thee heart rate reserve, how to calculate his target heart rate. Maximum Heart Rate=220-age=220-30=190 Heart Rate Reserve=190-72=118 Target Heart Reserve=Heart Rest Reserve*training intensity%+Resting Heart Rate
What is the relation between the intensity of an exercise and the time an exercise needs to be performed?
The intensity of any activity has an effect on the heart rate. For example, high impact exercise such as Zumba or running increases the heart rate, while a person at rest shows a decrease in heart rate.
What is fetal monitoring?
Fetal monitoring is a process in which the baby's heart rate is monitored for indicators of stress during labor and birth.
R vigorous-intensity physical activity a person's target heart rate should be what percent of his or her maximum heart rate?
75-85
Does speed effect heart rate on bike?
If by bike you mean bicycle then: Yes if you increase your speed or the intensity for that matter then your heart rate will also increase.
What should a persons heart rate be for moderate - intensity physical activity?
To calculate a target heart rate for exercise, first determine the maximum heart rate by subtracting the person's age from 220. For instance, a twenty year olds maximum heart rate is 220 minus 20, or 200. The target heart rate for moderate intensity exercise is 50-70% of the maximum. This is calculated by multiplying 200 by 0.50 and by 0.70. This gives you a target heart rate range of 100-140.
Which of the following is traditionally used to evaluate the level of intensity of aerobic activity?
heart rate.
Age desired intensity and resting heart rate are used to calculate RPE?
The question is what?
