well my cousin said it helped to chew gum because it kept his mouth occupied
Some methods for smoking cessation, or colloquially quitting smoking, include cold turkey, gradual reduction, nicotine replacement therapy: NRT, hypnosis and acupuncture.
Go to doctor, they will give you some pills that stop your desire for smoking
To find information about how to stop smoking, you could visit the NHS Smoke Free website. This has lots of information about the best ways to stop smoking.
There are many good programs to stop smoking now. There are fake cigarrettes and gum that are suppose to help stop smoking. Some people also choose to get hypnotized.
stop smoking
Stop smoking get healthy and take some classes.
You stop smoking it and stop buying it. Its not very hard to stop.
The moon has nothing to do with smoking. Smoking is an addiction that happens because your brain is changed by nicotine so that it needs it in order for you to feel comfortable. You stop by removing the nicotine and allowing your brain to heal. There are a number of medications and methods to help (we like the patch system), but the phase of the moon is not an issue.
If you are asking about your personal smoking, do not deal with it. Get rid of it. Nowadays there are many methods to quit smoking easily. Get help from the link placed right below. If you are asking about other people who are smoking, there are several things you can do. You can move away from those who are smoking. If they are smoking in an area that is a non-smoking area, you can ask them to stop smoking or to leave or report them to those in charge of that area. You can tell them you are allergic to smoke and ask them to move or to stop. If you have to be in an area where others are smoking, you can wear a filter mask. If you live with someone who smokes, you can ask them to only smoke outside in a specific area. You can also encourage them to stop smoking and be supportive of their efforts to do so.
if people stop smoking then smoking can be changed
The most important way to quit smoking is to change your way of thinking. Smoking not only controls life so to defeat it you have to be in charge of smoking rather than letting smoking be in charge of you. I smoked for over 25 years and have just pasted my 6 month anniversary. I feel better physically, mentally and emotionally than I ever have.
well for example you should buy her as many stop smoking signs for her birthday that will persuade her to stop smoking or book her a appointment