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You can start with going to one of Cathy Wong's articles at the below link. However, you should not substitute your doctors's prescribe course of action with your findings. Talk with your doctor about your findings. They may work well under his/her advise. As you must already realize, high blood pressure is nothing to fool around with. It can end a life in a flick!

http://altmedicine.about.com/cs/herbsvitaminsek/a/Hypertension.htm

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