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There really are no real "natural" ways, though it depends on how you mean natural.

Pharmaceutical hormones are natural, depending on your definition. Estrone and estradiol are produced in the body, and those are the active ingredients of many hormone preparations. Premarin is made from pregnant mare urine, and horse urine is natural (just not inside humans). Likewise, estradiol is usually manufactured starting with yams. However, eating a bunch of raw yams won't help you, since it has to be converted in a laboratory using enzymes that humans don't produce. But yams are natural.

Sure, there are all sorts of plant-based pills and creams, but they have very little effect on breast size. Most of that is a scam, but they are very careful on how they advertise it. "This product contains the maximum amount of estrogen allowed by law." Yes, that is true. Guess how much estrogen the law allows in over the counter products? None at all, and that is exactly what they have. Still, some people may benefit from a placebo effect.

One natural way that works a little is pectoral exercises. It doesn't grow breasts, but it does enlarge the underlying muscles, causing more of what you have to protrude.

Some claim to benefit from hypnosis (along with affirmations and meditation). The mechanism of action might be placebo effect and perhaps increased blood flow, but nobody really knows. The idea is to constantly imagine sensations in the breasts.

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Q: What are some natural ways to make your breasts larger?
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