One diet that I know of that actually dows work is the HCG diet. When you start this diet you will be provided with the HCG drops, instructions for using the drops, shopping lists and recipies for daily meals. Using these drops combined with eating only 500 calories per day, will make you loose weight fast.
Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/
Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
for some people but the best thing is working out find a sport you injoy don't starve yourself
Some of the best diets for diabetics are DASH, Mayo Clinic Diet, and Ornish Diet. These have been said to work well for a person with special sugar needs.
All fad diets work in the short term. The Csiro diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
All fad diets work in the short term. The Csiro diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
The best diets that work the good and last a long time are the ones that you can stick to for a lifetime. That is healthy eating and exercise. But for fad diets you could try a cleanse diet, those you lose weight fast but it won't stay off in the long run with out changing your habits.
The best way to loose weight is eat right and exercise. If you have tried many diets and they have not worked you should speak to your doctor. If the ldl diet offers a healthy food program this will work.
Many fat loss diets work, but only in the short term. Weight Watchers and Jenny Craig are two examples, but the best way to lose weight is through diet and exercise.
There are diets that are specific to certain blood types. Some nutritionists believe that specific blood types need higher protein diets, while others do better with mostly vegetarian diets. You should determine your blood type and then seek medical advice about which diet would work best for you.