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The Medifast diet pros include having a structured plan, eating every two to three hours, online or in-person support, and adding normal healthy choice foods to your every day diet. The cons include of the diet do include the fact that the diet itself is very costly, not very many meal replacement options are available, may experience side effects such as dizziness and fatigue as well as the idea that the plan is not family friendly. The following link provides more details on the pros and cons of the diet: http://jennifermurray.suite101.com/pros-and-cons-of-the-medifast-diet-a164066.
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