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What are some quick weight diet loss plans?

Updated: 2/5/2022
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Wiki User

11y ago

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There aren't any good diets that will help you lose weight quick, because those are called fad diets, you lose the weight quickly but you gain it back quickly as well. I do know that The Adkins Diet is a diet that help you lose weight quickly though.

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11y ago
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kalash

Lvl 4
3y ago

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.

Detailed information can be viewed here

cutt.ly/MjobvnW

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12y ago

Both the South Beach diet and the Atkins diet are good to start losing weight quickly. Mostly you just need to lower your calorie intake, and get lots of exercise.

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Related questions

Where can I find quick and easy diet plans?

There are a number of resources you can use to find quick diet plans. Many are online such as at Weight Loss Lib and Moms Who Think. http://www.weightlosslib.com/


Which diet plans provide quick weight loss?

If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.


Is there a quick weight loss diet plan that lets you have desserts?

Most diet plans incorporate desserts into their plans. Weight Watchers, Nutrisystem, Jenny Craig for example, all offer dessert options.


Where can I find a tummy tuck diet plan?

http://tummytuckprocedure.net/quick-weight-loss-diet-plan-you-lose-weight-for-your-health/ has a very helpful video about the tummy tuck, and diet plans for it.


What are the best quick weight loss plans?

There are several good programs that will help you lose weight. Some of them are called the Atkins diet, which is low carbohydrates, and the South Beach diet.


Where can I find the best two weight loss diet plans?

You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.


Find Quick Weight Loss Diets Online?

Do you have a wedding or reunion that you need to drop a quick five pounds for? Is there a pair of skinny jeans that you must fit into in the next few weeks? Quick weight loss diet plans can be found on the internet and can help you drop quick five pounds -- or more. These plans will have you drastically change your diet for a short time. As a caveat, be warned that many of these plans are not healthy in the long term and often consist of losing water weight. Check with your doctor before beginning any diet plan.


What quick weight loss diet plans are good for a 100lb person?

I would suggest that you don't undergo any sort of diet plan. 100 pounds isn't overweight, and any sort of quick weight loss plan may end up being harmful to you.


What diet plans have been proven to provide the most weight loss?

I have tried all kinds of diet plans for quick weight loss and find the Slim Fast program works well and fast. You should be able to lose 3-4 pounds per week on their program.


Where can I find tailored diet plans to lose weight quickly?

By searching the internet for the best quick weight loss diet. Be careful there are lots of diets out there, and you want to pick the one, that is safe and not so strict.


Are extreme weight loss diet plans healthy?

Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.


How much weight is unhealthy for a 180lb woman to lose fast?

Regardless of your weight, most diet plans recommend a weight loss of 1/2 lb to 1 lb per week in order to be successful in the long run. Quick weight loss usually leaves you vunerable to quick weight gain.