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The best thing to do would be to talk to your doctor, he or she knows you best and can tell you what would be right for your body. If you don't want to do that check out this web site for more information about loosing weight. http://www.howtoloseweighthealthy.com/

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11y ago

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What are some safe weight loss tips for losing weight quickly?

Increasing your protein and cutting down on simple carbs is an easy way to help lose weight. Combined with an exercise program, you may see results quickly. However there is no safe way to achieve such a drastic weight loss that is sustainable.


What are some benefits to purchasing neoprene weight lifting gloves?

They will protect your hands for caluses, and provide a easy to clean way to keep your wrists safe.


Can you loose full body weight when only working on your arms?

workout is to gain muscle and cardio is to loose weight.When gaining muscle u will gain some fat.When loosing weight u will loose some muscle.While loosing weight , dont stop lifting weight ,keep supplying protein.So that u can minimize muscle loss.


Can you loose weight from one bottle of herbex?

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What is a good thing to remember when you are planning your diet?

It sure is a good thing, balanced meals are very important, not only to loose some weight but also to have a good health. But, some people don't loose that much weight when they start using the pyramid, because it isn't made to loose weight, but those who always eat unhealthy will notice a loos of weight. If you really want to loose weight , you should use this pyramid but you also have to exercice !! And remember not to loose weight too fast, because the faster you loose weight the faster you gain it on afterwards! And don't get too obsessive... ! you should be happy with yourself! remember, to loose weight, is to gain some weight. loosing weight is not all fun and games, but always take your time, and enjoy hanging out and playing with the family. Food Guide Pyramid,Food Labels,Food Groups.Those Are All U Need For Planing A Diet.Thank You I HOpe It Helps U Out.


Can you lose weight by pooping or peeing?

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Can a fat girl be skinny if she runs 5 laps everyday?

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Is weight loss hypnotism safe and effective?

Some people have found that hypnotism for weight loss is safe and effective. However, it all depends on the type of person you are.


What are some good recipes to lose weight with?

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Why do you go to the gym?

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Does marching band help you lose weight?

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