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What are some self help tips one can use if they suffer from depression?
Wiki User
∙ 10y ago
The places that offer self help tips for those who suffer from depression are many. Some of the more popular choices include: Help Guide, Patient, Mental Health and many more.
Wiki User
∙ 10y ago
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Do surgeons suffer from depression?
Some do some don't
Do doctors suffer from depression?
some do, others don't.
Do anorexics suffer depression?
Yes, sometimes. Many anorexics suffer some form of depression or isolation. A good percent have low self-esteem or low body-image too. Often, they have a lack of support or have some mood swings that can lead to developing anorexia.
Where can I find information and advice on foods for depression?
There are some foods that help with depression. Actually chocolate is a food that will help with depression. ezinearticles.com/?���Foods-That-Help-Fight-Depression&���id=290867
How do you get someone mental help?
There are lot of self help available. We need to be specific on what kind of mental help is it panic attack, anxiety, ADHD, bipolar,depression any way we have this blog to get some help http://trainyourmind.blogspot.com
What kind of mental health issue can exercise help with?
Exercise is generally recommended for people with mild to moderate depression as a way to help alleviate the symptoms. Exercising releases endorphins, which are natural mood-elevators in the body, so this can help counteract some of the depression. However, exercise by itself is not likely to completely cure the depression.
What are some possible causes of chronic depression?
There are several possible causes of chronic depression. Some of these causes include traumatic events, certain medications and substances, age (older individuals are more likely to suffer from depression), and genetics (depression can run in a family).
What medications offer depression help?
There are in fact some medications that offer depression help. They are rather popular and are referred to antidepressants.
What are different forms of treatment for depression?
There are many different ways to treat depression. Some people do not believe in taking drugs so they can participate in outdoor activities or self help books rather than relying on unsafe medical drugs.
What is holiday depression?
For some people, Holidays are not just fun and enjoyment. Many people suffer from deep sadness and loneliness during the holiday season. They might be lonely, divorced or they might have seen a death of a loved one in passing year. Or Holiday Depression can also be caused by some financial problems, unemployment or even self evaluation. According to a definition"Holiday Depression is a feeling of sadness, loneliness, depression and even anxiety that often occur in and around the holiday season."
What are some effects of unemployment?
Reduced income for starters. Depression, loss of self worth.
What are some self help guides one can use for depression?
Depression is a mental illness in America that affects millions of lives everyday. It's often stigmatized and left untreated, causing pain, suffering, low self-esteem, and a lack of social connections. There are many self help guides that are available, such as those on healthline, or located at Everyday Health. The most important thing for anyone who feels that they are not in control of their lives is to gain a sense of empowerment and learn.
