How you eat can definitely influence your mood and overall outlook on life. Here is a great article about nutrition and depression: http://psychcentral.com/lib/2010/can-nutrition-help-fight-or-ward-off-depression/
bad nutrition contributes to cancer. Without the proper nutrients needed to do their job, our bodies are fighting a losing battle to keep us healthy, the result being sickness and disease
excersice is the key of healthy nutrition
Good nutrition keeps you healthy. Nutrition is absorbed by your digestive system.
Nutrition is if not the, then one of the key ingredients to staying healthy. Your body needs nutrition to be able to function properly. You give your body nutrition by the foods that you eat day to day.
eat healthy , live healthy
Vitamins can help. If you are healthy and take care of yourself, then vitamins can help with the way you feel and your overall health. Ask your doctor what vitamins might be right for you.
Yes, peppers are healthy because they give you nutrition.
Depression can negatively impact bone health by increasing the risk of osteoporosis and fractures. This is because depression can lead to decreased physical activity, poor nutrition, and hormonal imbalances, all of which can weaken bones over time. It is important for individuals with depression to seek treatment and adopt healthy lifestyle habits to protect their bone health.
The Canadian Food Guide is a guide to nutrition that was made by Health Canada. It highlights the four food groups and includes nutritional facts such as serving sizes and suggestions on a healthy lifestyle.
Yes, it reduces depression and make you healthy.
The heart healthy diet includes "good fats" like those found in plant oils (canola, corn, olive) and omega-3 fatty acids, while avoiding trans fats. These sites have suggestions for heart healthy eating plans: www.eatbetteramerica.com AND www.mayoclinic.com/health/heart-healthy-diet/HB00039 AND www.americanheart.org/nutrition
It makes it healthy