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What are some suggestions to get kids to eat more healthy foods?
Wiki User
∙ 12y ago
The key to get kids to eat more healthy is to not focus on the health aspect. Make it look interesting and show them how much you enjoy it. Pretend you like it so much you don't want to share it with them. Don't tell them to eat it. That will make them want it and beg for it.
Wiki User
∙ 12y ago
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How do you know what foods are healthy for you and what foods are not healthy for you?
Foods that are low in sugars and oils are going to be the more healthy foods for you. Stores such as Whole foods and trader Joes carry all sorts of healthy foods for the body. Talking to a nutritionist or your primary care physician would help to get a better idea on which types of foods are more healthy for you. Everyone varies according to age, weight, and special diet issues.
How do you put on more weight in a healthy way?
Eat more healthy foods and workout.
Are organic foods more healthy?
yes they are more healthy because it has no chemicals sprayed on it
Why kids need more protein than adults?
kids need more protein because they're growing up in life, and the need to get their body worked together, etc. but, although, adults can eat healthy with protein foods.
Why is greasy food bad for kids?
It's actually not bad for kids to eat bad because their liver can clean it out. The liberal health techers and the liberal media say it's bad because they want you to spend more money on healthy things. Haven't you noticed that healthy foods are more expensive?
Healthy Recipes for Kids?
Just because your kids are young doesn't mean that they shouldn't start learning more about being healthy now. Although you might think that healthy foods are mostly for adults, you should know that there are plenty of healthy recipes for kids that your little ones are sure to love. For instance, many kids love sweet potato fries, which are far healthier than regular french fries. You can also try making other recipes for kids with your little ones, such as oven-fried chicken tenders, ants on a log and more. By establishing good habits and following healthy recipes for kids, you can help ensure that your little ones are healthy as they get older.
What foods should people eat?
People should eat healthy foods. Healthy foods are foods that are good for you and your body. Healthy foods are (tomatoes, lettuce, cheese, apples, grapes, bananas etc.)For more of a broad and informative place for what should people eat, go to this link:http://www.choosemyplate.gov/healthy foods like fruits and vegetablesthat all depends, how old are you?what your health rate is?do you exercise?if you want to go on a healthy diet,you should ask your doctor about yourage group.
What do you do when you eat healthy and exercise but you don't lose weight?
Consult your doctor for more health suggestions
Why should you eat healthy foods and not junk foods?
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
What are healthful foods?
There is a lot of healthy foods like eggs, rice, avocado, nuts and many more. .
Get Creative with Healthy Recipes for Kids?
It is a common myth that for a meal to be healthy it must look like a traditional meal. When it comes to creating healthy recipes for kids, believing this myth can cause trouble. Thinking outside the box and getting creative is a great way to get kids to eat healthy. Sometimes healthy recipes for kids that more closely resemble snacks can be even more healthy than traditional meals. This is because the only way a healthy meal is really healthy is if it is actually eaten. Children are much more prone to eat snack type foods than entire meals. One idea is to include placing lean lunch meat, crackers or pretzels, cheese and fruit on a plate and serving for lunch. Another is to serve chunks of meat and cheese with raw vegetables and dressing for dipping. It does not have to be hard, it just has to be healthy, and it has to get eaten.
What do kids want to eat?
Usually kids want to eat junk food because it is very tasty and they reckon it is better tasting than healthy food. But with some other kids they like to eat healthy. More kids want to eat un healthy than healthy. But we need to get kids used to healthy food from the very start!
