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80% of what you are is what you eat. The other 20% is exercise. Eat very healthy and Portion control is very important!

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15y ago

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What is the best diet to help someone lose weight fast?

The best diet to lose weight fast is to exercise for at least two hours a day and not snack on too much fried things. It would also be helpful if you eat a balanced meal everyday.


Where can one find out how to lose weight fast?

There are lots of places where someone can go to find out how to lose weight really fast. Some of these places include; Weight Watchers, Jenny Craig, YouTube, WebMD, medifast1, and fourhourworkweek.


How can you lose weight fast without losing your butt?

ask someone to watch it for you while you lose weight, sometimes its even better that they just hold onto it for you


What is a good thing to do to lose weight fast and easy?

Diet and exercise are the only things that will drop the weight, and keep it off.


If someone was wanting to lose weight and wanted to burn fat fast where would someone find information on how to?

It is really important when embarking on a weight loss programme to talk to your doctor first, especially if you have a lot of weight to lose. They will advise you on the best and, most importantly, safest way to lose weight and burn fat.


What is a quick weight loss diet plan that works?

http://quickweightloss.net/ is a website you could try out. It features some things about losing weight fast. Another online source is http://www.momswhothink.com/lose-weight-fast/how-to-lose-weight-fast.html . This site features different diets you could choose from.


Where can I find the best diet plan to lose weight fast?

You should never drop weight fast. In most cases, if you are not aided by a doctor during your weight loss, it can cause bad things to happen. Your body will not know what to do. However, if you do want to lose the weight, you can try the Hollywood Diet. It's a drink supplement that says you can lose weight quickly by drinking only that with water.


Where can I find information on lawsuits against the "lose weight fast!" diets?

A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet


What are some things to watch out for in choosing a health weight loss diet?

In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.


How do you get smaller thighs fast?

Lose weight, amputate!


Does fast walking help you to lose weight?

yes it does !


Where online can I find out how I can lose weight fast?

healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner