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Well without being funny the single most important thing you can do to increase your life span is make sure you are born. Since being born is not something you actively do yourself i would suggest breating.
To place this in context of your question, the single most important thing you can do to prolong your life span is to not undertake any actions which might shorten it.
This includes but is not limited to:
- Participate in wars
- Excessive drinking
- Overdosing on drugs
- Riding a motorcycle without a helmet
All categorize under "Not undertaking any actions which have the tendency to end ones life swiftly.You also should eat healty and make sure you exsirsize all the time
Wiki User
∙ 12y ago
To live longer, you can focus on maintaining a healthy diet, engaging in regular physical activity, managing stress, getting enough quality sleep, avoiding smoking and excessive alcohol consumption, and staying socially connected. Regular health check-ups and screening tests can also help detect any potential health issues early.
Wiki User
∙ 14y agoOne thing that you can do to live longer is to exersise and eat healey and not to stress to to much trow out the day.
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Does reading make you live longer?
There is some evidence to suggest that reading can benefit overall well-being and cognitive health, potentially contributing to a longer life. Reading can reduce stress, improve brain function, and enhance emotional intelligence, all of which are factors that may support a longer and healthier life. However, it is just one of many factors influencing lifespan, including diet, exercise, genetics, and access to healthcare.
Do humans live longer than animals?
In general, humans tend to live longer than most animals. This can be attributed to factors such as the complexity of our biology, advanced medical care, and lifestyle choices. However, there are some animals like tortoises, bowhead whales, and some species of jellyfish that can outlive humans.
What is the average life span of rosemary?
Rosemary plants can live for an average of 5-10 years. However, with proper care and growing conditions, some rosemary plants can live even longer.
How long does sage live?
Sage plants can live for several years, typically around 5-10 years, depending on growing conditions and care. With proper care and maintenance, some sage plants have been known to live even longer.
If your short do you live longer?
yes, cause you wont weigh as much and youll be healthyer . That's one person's opinion. I would like to see some statistics.
Is width or length longer?
It depends on the object that you are measuring. Some things are wider, and some are longer.
What is the use of nitric acid?
To burn things and make us live longer
Do horses live longer than humans?
they live about the same amount of years. some race horses might live longer because they are in better physical shape, but for the most part, all horses live 20+ years
What are some things pollution and littering cause?
Well, it causes the earth to become very unhealthy and overtime earth could no longer be a safe place for us to live.
What are some things Australia no longer own?
there small penises
How do you get easy money?
Sell some of your things that you no longer need.
Why do living things and machines need energy?
living things need energy because they cannot live longer without energy
How old can you get to?
It varies with everyone. Some people can live to be 80, and some live shorter or longer. It really depends on your health.
Can a cat live up to 15 years?
Yes. Some live much longer than that.
What are some parts of your body that reproduce frequently?
The only things that actually 'reproduce' in the body are cells. Some cells split apart creating new cells every few days, and some cells can live a lot longer.
Can eating flower pedals help you live longer?
Hmmmm, haven't heard of this before....but I'm sure there are other things you can eat besides flower petals to make you live longer...do some research on google for "Longevity foods". Apparently in the Amazon forest there are flowers that can help slow the aging process.
Why do some dogs live longer then other5s?
It depends on the breed and size. Smaller dogs live longer.. And they way the animal grows up also affects it.
