answersLogoWhite

0

Get at least 8 hours of sleep every night. Start doing exercise. Find hobby or activity you enjoy and just do it.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Great Depression a-z?

Great depression A-Z is a detailed analysis of some types of depression and their possible medication.


What are the types of Depression?

There are some types of depression that will last a short period of time, such as when going through something stressful in your life. Other types of depression are severe, can last a lifetime and you will have to be on medication in order to control it.


Can depression be treated without medication?

Any medication that is intended to treat depression is called an anti-depressant, and there are lots of anti-depressants. If you need one, your doctor or psychiatrist can prescribe one for you.


Is therapy the best treatment for depression?

Therapy is one way to treat depression, and possibly the best way. However, you might need medication to go along with the therapy, because in some people the depression is caused by a chemical imbalance. A combination of medication and therapy can be lifesaving to those facing depression. You can try therapy alone, or therapy plus medication, but it is not recommended to treat depression with just medication alone.


Best depression medication for low price?

If you're suffering from depression, antidepressant medication, used under the guidance of a mental health professional, may relieve some of your symptoms. But antidepressants aren't a silver bullet for depression. Medication doesn't cure the underlying problem and is rarely a long-term solution


How Do You Get Rid Of Depression When Someone Dies?

Depression is not something that you can just get rid of. It takes a lot of time and effort on your half to talk about the problem, possibly get on some type of medication for depression and just trying to work it out. I have had depression for 3 years since my grandfather passed and I am still dealing with it with medication and with counseling.


What decrease deppress feeling?

Depression can be alleviated by meditation, therapy, and for some serious cases, medication.


How would you use New Deal in a sentence?

"Some of the New Deal programs to fight the Depression were later ruled unconstitutional."


What are some common treatments for depression?

To treat depression, there are three essencials kinds of treatment. First of all, depression should be treated with adequated medication. With the medication, patients should also be counseled by psychotherapy. The last treatment is electric shock therapy with a very quick recovery time.


Can depression turn you into a motard?

Depression can be an overwhelming force that seems to never pass. Some people even need medication to help manage symptoms. Depression does not make you a motard, which is a name of a dirt bike.


What were Dorothea Lange's obstacles in achieving success?

Some obstacles Dorothea Lange had to overcome were that since she photographed much during the Great Depression, she not only had to deal with economic sacrifices, but also she had to deal with the fact that people did not want to prolong the fact that America was in an economic depression. I'm sure there are other difficulties she had to triumph over, but those are some I know of.


What are some treatment options for help with depression?

In order to treat depression, you must go seek counseling. They might also prescribe you anti-depressant medication to help you treat your disorder.