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This is a defensive position in Volleyball and it requires the player to be able to react quickly. Exercises which stress explosiveness like plyometrics would be helpful. Also up-downs would be good too because you often have to get down quickly to hit hard low balls. Eye exercises to learn to quickly locate the ball and track it would be helpful. There are optometrists who specialize in sports vision, look in the yellow pages or do a Google to find one.
Gary
PT, SCS, ATC
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoThe thing about good liberos is that they are fast and they are the most willing to go after the ball . So to get better I would practice alot of agility and footwork to improve speed . Just focus on getting to the ball whenever it is in play . To be a libero you need an intense desire to be involved in every play just like the setter . Make sure you are constantly in motion and that no ball ever catches you by surprise . For every time you let a ball hit the floor without a body on the floor , take a lap . Personal punishment is a necessary part of your volleyball career .
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Why do volleyball teams have a libero?
I personally don't know and can only suppose that at some level of the game(not the highest, but another leagues) there is no must for the team to have a libero and some of them choose not to have such a player. What do you think about it? I expect your opinion because I'm very interested in this question!
Is the libero a good position in volleyball?
Yes, the libero can serve in volleyball. However, they can only serve for one position. Once the libero serves in a particular position in a game that is the only position where the libero is allowed to serve. However, the libero is not required to serve in that position for all subsequent rotations.
Who are some promoters for volleyball?
For beach volleyball crocs is a promoter For beach volleyball crocs is a promoter
How does a Volleyball feel?
depends on the volleyball. some are rubber and some are paded, some are flat, some are soft, some are hard, etc
How do you become a better volleyball player?
Practice makes perfect! Do some drills with your team. If you aren't part of one, you can join one and get some valuable guidance from coaches. If you want to practice on your own, I recommend just bumping and setting with yourself. It's not as easy as it sounds. By doing this, you can gain control.
What are some terms in Spanish for the sport of volleyball?
Volleyball is translated as 'voleibol' in Spanish
Is volleyball the best sport?
Depends on your preference. Some people might love volleyball, some soccer, some gymnastics, etc.
How is a libero different than a digger in volleyball?
D.S.' are treated as regular players in terms of rotations and rules. They are subbed in when a front row player gets to the back row, then back out when the DS gets to the front row. A libero is a special player with the same skills as a DS, but has a slightly different set of rules. Liberos can sub an unlimited amount of times, and in some leagues, cannot serve. (though this is uncommon) Liberos also cannot set a front row player in front or on the attack line, nor can they attack when the ball is over the top of the net. In short words, A DS costs the team a substitution and can only go in for one position (one person). A Libero can go in for any person so long as they are back row. Liberos can also serve now, but only in one position.
Why is one player on the volleyball team different from the other ones?
That player is called the "libero". They are a defensive player, and there are some limitations on what they are allowed to do: -they are not allowed to serve -they may no attack the ball (spiking the ball if it's above the plane of the net) -they may not come within 3m of the net (there's a line there called the "attack line") and use their hands to set an attacker. They are allowed to come in for any player though. Volleyball substitutes can normally go in/out for one player.
Is volleyball for babies?
No way man you have to have some pretty awesome skills like myself if you want to play volleyball. Volleyball can get pretty intense.
What are some good cell phone signatures about volleyball?
AnswerIma Volleyball babeIma V-Ball BabeI got gameServe it Spike itVB 4 lifeGot Game?Got spike?A lot better: "You wish you could hit like a girl"
What is SP in Volleyball stats scoring?
SP seems to have several meaning. Mostly, SP stands for Sets Played. This is used for averaging Kills per set, Aces per set, ect. For official stats this is the use of SP. On some sheets (often Libero tracker) it is used for Starting Position. Some programs use SP for Serves in Play, or playable serves.
