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Well I gave up smoking ater 10 years 3 months ago, I am proud to say.
If I could give you 3 tips they would be;
1)Take up a sport, something to get healthy to deter you from wanting to pollute your lungs
2) Whenever you have a craving, go brush your teeth; this gives you the hand to mouth habitual stimulation, plus your breath smells nice which is the opposite of a smoker
3) Set a date and do it! Don't go back, make a promise to yourself and think of your family and friends who dont smoke. You will be adding years and quality to your life. Good luck.
What else can I help you with?
What are tips to quit smoking?
To quit smoking should be by using Nicotine patch &/or gum.
Where to find tips to quit smoking?
There are many medications that can be prescribed to aid someone in their quest to quit smoking. Another option is the electronic cigarette, which still gives one the illusion of smoking.
Where can one get tips on how to quit smoking cold turkey?
One could consult one's doctor, or buy nicotine patches. A doctor could prescribe medication against cravings, but these medications have side-effects.
What are some tips on how to quit smoking?
One way to help you quit smoking is to develop a different habit to replace it with. It's also a good idea to get rid of smoking paraphernalia such as lighter and ashtrays. Take it one day at a time, and anticipate that you will have withdrawal symptoms.
Collect a Lot of Quit Smoking Tips?
There's no one silver bullet piece of magical advice when it comes to quitting smoking. Your best bet is really to collect a lot of quit smoking tips from everybody you know who has successfully quit smoking in the past. By applying a dozen different strategies and seeing what works, you can come up with a quit smoking plan that works best for you, involving just the best pieces of everyone else's ideas and advice.
Where can I find information about how to quit smoking on the Internet?
Well, I would recommend finding addition information on how to quit smoking on Quit Net because they offer a variety of tips. They also offer their services for a fee of no charge.
What are some tips on quitting smoking?
You can either go to your doctor, or you can take patches to help you quit smoking. It takes real energy and time to quit cold turkey. Since you will be pregnant, I don't recommend taking any pills that can harm the baby.
Where can one go to get help to quit smoking?
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
What content is on the stop smoking NHS website?
Content that is on the stop smoking NHS website includes tips on how to quit smoking, the health benefits of not smoking, illnesses caused by smoking and help line numbers.
How do I quit smoking?
The have some supplements that you can take in order to quit smoking nowadays. You can also start using the smokeless cigarettes as well.
Quit Smoking for Good?
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
When did david bowie quit smoking?
He quit smoking in 2002
