Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
Information on pills that help people quit smoking can be found on many health related websites. The websites Drugs and WebMD provide some of the most reliable information on this subject.
You can either go to your doctor, or you can take patches to help you quit smoking. It takes real energy and time to quit cold turkey. Since you will be pregnant, I don't recommend taking any pills that can harm the baby.
A good website link is placed right below, click on it. If you want mores website adresses on this subject, search through Google or Yahoo, and type " Help to quit smoking". It will appear many adresses, Choose the one your consider the best, and go ahead.
It means you need to go to your doctor so he or she can find why you are coughing AND that you need to stop smoking. Agreed, you should see your doctor and quit smoking. It can be difficult to quit smoking, but there is help out there and it's worth doing. Smoking cessation can prolong your life and greatly decrease your risk of having serious health consequences.
well if you cant quit smoking then you should really commit and think about you can get a really bad diesese and its possible you can die and when you smoke you also get lung damage and brain damage and other stuff or you can go to a rehab center and they might be able to help you
Not everyone who quits smoking will later do drugs in. Some people replace their smoking habits with something else that may be drugs. Those who cant go without smoking but quit and still have the urge will most likely do drugs because of how similar it is.
Just go cold turkey. It is the most reliable way to quit. If you make it through the first week without smoking you'll never smoke again. Quitting smoking is hard. You will need the help of friends to make sure you really stop for good.
Get photos of people that your friend loves the most. Go with your friend to a "quit smoking" program and make her carry the photos all the time during the process of the program.
It is proven that smoking makes the skin wrinkle. When you stop smoking, the wrinkles will not go away, as this is a long-term aftermath of smoking. You can treat the wrinkles with cream to minimize them, but they won't go away completely. This is a reason why you you should not smoke!
People quit smoking because it is terrible for them, it is too expensive, or they realize that it is doing nothing for them, as in, all of the excuses TO smoke, are caused because of the nicotine addiction.