Their are many vegan stir fry recipes. Some of them are garden fresh stir fry with seitan, vegetable fried rice, sweet and sour tofu, green bean stir fry and many more.
There are many Chinese stir fry recipes available at online recipe sites. A very popular one is called Allrecipes however there are many others to choose from. There are also cookbooks available with Chinese stir fry recipes.
"Stir frying to the worlds edge" and "The stir fry cookbook" are two great book with hundreds of stir frying recipes and techniques. Both can be found on Amazon for fairly cheap and downloaded instantly.
Just because stir fry recipes have the word "fry" in them doesn't mean that you can't enjoy them while you are on a diet. In fact, plenty of stir fry recipes can be incredibly healthy if you make a few tweaks and prepare them in the right manner. For instance, you don't always have to use unhealthy oil in order to prepare stir fry recipes. Instead, consider making them in your favorite non-stick pan without using any oil at all or by simply using a spritz or two of a low-fat cooking spray. Also, consider bulking up your favorite stir fry recipes with healthy and fresh vegetables for extra nutrients and to make your dish much more filling.
A good place to look would be Pinterest, where people pin recipes from all over the web. You could also type the search term "Stir fry sauce" into your search browser and you will get a wealth of recipes. Choose your favorite!
I would recommend allrecipes.com. They seem to have a large selection of chicken stir fry recipes. Other than that, as silly as it might seem, you can head over to your closest Chinatown and ask anyone.
Stir fry vegetable recipes are unique and can add a variety of taste to otherwise dull vegetables. One can use any types of seasoning with stir fried mixed vegetables to suit their own tastes.
Some simple vegetarian recipes are eating kale and mixing it with rice and vegetables. In addition you can get vegetables and stir fry them and add non-dairy sauce to give it a unique flavor.
what is a stir-fry
Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a wok.
If you are looking for stir fry sauces the best place to find them would be allrecipes website. You can also try foodnetwork website as they have hundreds of great sauce recipes.
A great website with easy recipes for Chinese food is http://chinesefood.about.com/od/recipesbymeal/u/easy_chinese_recipes.htm. This website includes main and side dishes along with stir-fry, steamer, vegetarian and dessert recipes.
Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.