First, contact your doctor or therapist to help you determine which exercises can be done without causing more injury to you. They should be able to steer you in the right direction.
Exercise!
Some ways that you can manage your weight are through diet and exercise. Eat moderately and eat healthfully. Exercise regularly and do a variety of exercise including cardio, weights, and stretching. Good luck!
Ways to get energy is to sleep, and exercise alot...... I hope I helped.
Tendinitis
Get a good haircut,enough sleep and exercise.
Sretched or torn
Sports make you sour and injured but they help exercise
It isn't recommended to exercise greatly. Maybe some very light dumbells can keep your arms occupied. Getting up slowly and carefully is also a form of exercise in some ways.
One of the best ways to find home exercise equipment is on the internet. There are many websites that sell a wide variety of exercise equipment. Some of them include: overstock.com, amazon.com and walmart.com.
To eat lots of fruits and veggies and exercise as much as possible.
Exercise can help you in a number of ways ranging from physical to mental.
An inflammation of the tendon is called tendinitis.