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15y ago

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Does everyone have to have fat in their diet?

Although we are told to limit the amount of fat in our diets, some fats are needed for essential body functions. Energy is derived from the fats that are eaten.


Is the fat smash diet effective?

The Fat Smash diet is a very effective diet for some people. This particular diet was used by some of the contestants on Celebrity Fit Club.


What is a sentence for the word fat?

While walking, I saw a fat dog with its equally obese owner. You should limit the amount of fat in your diet. The deal resulted in a fat commission for the broker.


Can you prevent heart attacks and strokes by eating a healthier diet?

You can definitely prevent heart attacks and strokes by having a healthier diet. It's not so much about what you eat, as what you limit or don't eat. High fat and high cholesterol foods will definitely increase your risk. If you limit them and remove some from your diet, that should help.


What are the ways you can get fat?

some ways you can get fat is buy eating sweets such as sodium and candy


What is the best diet for lowering triglycerides?

The best diet for lowering triglycerides is a low fat diet. As a rule of thumb, fruits and vegetables are a nutritious option. Also, limit meats and sweets!


Why should you limit fat salt and sugar in your diet?

possible diabetis, and high blood pressure


Is there a really good fat burning diet?

To burn fat, you may want to try a diet heavy in foods that are reported to burn fat. A detailed list and some diet ideas are available here: www.naturalfatburningfoods.com/


How does poor diet and lack of exercise effect the body?

it affects it in many ways. one of these is u get fat!


Do you need fat in your diet?

Without fat, you will be too cold so yes, you have to include some sort of fat in your diet. Yes, you do need fat in your diet. Fat is the energy in your body that you need to have if you are playing some sport


What are some good ways to lose weight for medical reasons?

The best way to lose weight is diet and exercise. A consistent diet and exercise program will help shed off fat and you're doing it the healthy way. Ask your doctor for some tips!


Is the Dr. Atkins' Diet Right For You?

For some dieters, the Dr. Atkins' diet plan is an effective way to take off extra weight. This diet restricts carbohydrates with the intent of forcing the body to stop relying on consumed glucose and instead convert stored body fat for energy. There is no limit to how much you can eat on this diet because the idea is to restrict carbohydrate intake, not calories. There is some risk of developing higher cholesterol levels as a result of consuming extra fat.