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Where can I find exercises for plantar fasciitis?
One of the best ways is to cross the legs over at the knee while sitting on a chair and then pulling the toes upwards towards the shin for about ten seconds. Repeat this for a good number of times. If this is done first thing in the morning as getting out of bed, after any period of prolonged sitting and at least three times a day, it has be proven to be helpful.
What are some ways you can prevent bulimia?
eat your food.
What are some ways to control or prevent volcanoes?
It is impossible to control a volcano or prevent one from erupting.
What are some ways animals prevent sunburn?
mud and dirt
Ways to prevent weathering and erosion?
Some of the ways you can prevent weathering and erosion is to cover it with a sealant like paint or epoxy or to just cover it with a sheet
What are some ways you can prevent wildfires?
Don't be a absolute douche-bag
What are ways to prevent landslides?
What are all the ways to prevent landslides.
What are the ways to prevent animal attacks?
ways to prevent animal attack
Are there ways to prevent uterine cancer?
the ways to prevent uterus cancer
What are some ways that you can prevent water pollution?
Tell everyone don't liter
What are some ways to prevent desertification?
new farming methods & planting trees
What are some ways you can prevent Sexual Bullying?
stay away far away
