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What else can I help you with?
How can I relieve stress headaches?
There are many ways to relieve stress headaches. Sometimes a cold compression helps when placed on your forehead. A hot bath will also sooth you and help you to relax.
What are three ways to relieve work stress?
There are many things one can do to relieve work stress. Some ways of relieving work stress is listening to music, exercising, and hanging out with friends.
Why some people find ways to relax?
It relieves stress and pain most people find the soothing to relax.
How can I relieve stress easily?
There are many ways to relieve stress. One way is a hot bath with a bit of lavender soap. Another way is to put on soothing music and close your eyes and meditate.
How can I relieve abdominal pain?
The following are some ways to relieve stomach pain; Pin pointing the painful area to further assist the possible cause of pain. Breathing to divert one's attention and to help him or her relax and sitting on comfortable chair like recliner.
What are some ways to relieve stress from high pressure situations?
Laughing is one of the best stress relievers ever. If you can find the humor in a situation, it will usually help. Another tactic is to slowly exhale your breath while counting to ten.
What are some ways that one can create peace of mind after a stressful day?
Finding a way to unwind after stress, either from work or school or even family, can be an essential part of sustaining mental and physical health. Listening to music, meditations, a bath/shower, etc. are all ways to unwind.
What is the difference between emotional and physical stress?
One of the most effective ways for people in Calgary
Five differnt ways of stress?
There are more than 5 ways of stress. Some way stress are tiredness, pain, emotional, hungry and mad.
What is the stress eater diet like?
The stress eater diet is based on things such as nutrition, excercies and ways that you can relieve stress, as well as techniques you can use to help calm yourself down during a stressful situation, as well as boosting foods.
In what ways do individuals differ in their appraisal and ability to cope with life stress?
Answer Different people do different things to help relieve stress. Some people might like to play a musical instrument. Others might like to take a long walk. There are so many ways of relieving stress that there isn't room on this page to write them all down. You have to do what is good for you to do. You could Pray, mediate, sit in a dark room, lay down have a sleep. As you can see there are a lot of ways of relieving stress. You have to find the one that's good for you.
What can you do to prevent and relieve stress from your job that causes you to have a drinking problem?
Have a good friends,listen good music and do light meditation and relax yourself.Drinking is not a solution ,strictly. Identify the causes of the stress - talk to your boss if you can. If you can't see a way to reduce stress in that job, start looking for other ones! No job is worth your health! Also, try stress relieving activities - spend your free time in constructive, relaxing ways. Take a stess management class if you think it will help - whatever you do, try not to use drink as a solution!
