0
you could go to a quiet place and take time to think or
you could talk it out with someone you trust, just try relaxing and
maybe even do something fun with one of your friends or something.
try drinking some water to refresh yourself and just ignore that anger if
its over something little!
What else can I help you with?
What is the difintion of anger?
Anger is an emotion that gives us the energy to get through situations that we find threatening. People take their anger out in different ways. some argue some fight and some pretend they are happy and have pain bottled up inside. Your Welcome.
How is anger related to frustration?
Frustration typically precedes anger. As frustration builds if it is not released in some way many people will have anger outbursts. So basically, over time, built up frustration turns in to anger.
What are some healthful ways to manage anger?
Take a deep breath , count to ten , go for a walk, or talk to a friend who can help , and if that doesn't work than get into an anger management class >
What are ways to express anger without food?
Exercise
What is uncontrolled anger?
When you see anger as an excuse to behave poorly towards people and you express your emotions in inappropriate or harmful ways, then your anger is considered uncontrolled.
What is generally true about some anger?
Some anger is internalised.
In what ways did the English government anger the colonists in the late 1600s?
by making laws that the people didn't like so they clashed with the Royal governors over power.
What harm does anger do to you?
Anger motivates people to behave in ways that causes harm to others. People in general like people who treat them well, and anger acts against that.
A poison tree what two ways of handling anger are mentioned in the poem?
In "A Poison Tree," the two ways of handling anger mentioned are talking about it with the person causing the anger, which can resolve the issue and lead to forgiveness; and keeping the anger bottled up, which can lead to it growing and consuming the individual, ultimately causing harm.
What is a sentence using the word anger?
His anger over the demotion led to his resignation. The man could not control his anger and was constantly fighting with his wife.
What is anger all about How you control anger?
Being upset over something Think before you react
What is good and bad anger?
There is no good anger. Anger is an emotion that shows that you are in a bad mood and you are mad about something. There are good ways and bad ways to handle anger. Good ways are to not take anger out on others. If you feel the need to yell at someone than just walk away until you are calmed down. Getting angry with others only makes things worse. Bad anger is when you are angry all the time, and for very simple reasons. For example, if I said something you didn't agree with you shouldn't blow up in my face. You should calmly tell me why you do not agree with it. That's just an example. Bad anger is very bad for you and others around you. If you do have "bad anger" than I suggest you see a anger managment therapist. In my opinion I would not take medication to control your anger because that does not solve the problem just hides it for a little bit. Good Luck!
