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you step up then down on a bench
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∙ 10y ago
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How many calories do you burn doing 500 step-ups?
104 calories are burned by doing only 12 minutes of step ups but I don't know about the number of step ups that is, hope I helped xoxoxoxoxox
What muscles are you using in step ups?
calf muscle and quadraceps
What is the transformer used in ups?
simple step up transformer
What are some workouts you can do for an hour?
Running/Jogging.Yoga. Arobics. Push ups/situps/step ups Hope I helped! -Gabby
What are bench step ups?
When you have a bench in front of you, a bench step up is when you step up onto the bench, take that foot off to replace with another foot, then back down.
What exercise begins with the letter s?
· swimming · sit-ups · step-ups · squats · side to side shuffling · strength training · stretching · stretch bands
What happens if ups delivers you something and your not home?
I bought a wii on ebay. it was free shipping and handling. it was ups ground
Funniest movie ever?
step brothers,the hangover,southpark movie,grown ups was ok
You can measure your muscular endurance by?
Using a stopwatch to count the number of pull-ups performed.
How can I get an intense, but quick, workout regimen?
Weight lifting and step ups are the best fitness regime because my personal trainer told me whilst lifting the waits if you thrust your body about, you can tone many parts of it. Also whilst doing step ups extremely fast you can really feel the burn!
What are the torque specs for clynder head 99 Mazda B3000?
Torque specs for B3000 cylinder head is in 4 steps (ft-lbs): Step 1: 59; Step 2: loosen one full turn; Step 3: 34 to 40; Step 4: 63 to 73. - Hayne's Repair Manual # 36071, 1993-2005 Ford Ranger Pick-ups and 1994-2005 Mazda B-Series Pick-ups.
What are all the footwork moves?
The ones i know are: -tower -criss cross -carve step -bounce -v-step -twist pump -step ups -side kick -toe tap -jerk shuffle -jerk shuffle forward -AND BEEN CREATIVE
