wheat, nuts, grain. veggies, fruit and that's all I know
Roughage Is A Food Which Is High In Fibre Which The Digestive System Cannot Digest As Easy As Other Foods.
fast foods can effect the digestive system!:D
Well theres cookie dough,theres many sweets you may not digest roughage such as sweetcorn and baked bean husks are not easily digested, but are useful to the digestive system by helping things to stck together and move along.
Course foods that are in fiber stimulate peristalsis. These high-fiber are called roughage.
digestive system
Digestive System.
Eggs, milk, cheese, and most meats and fishes contain zero roughage.
Blood from digestive system
fatty foods
by the digestive system
In the Digestive system
increasing the consumption of fruits, vegetables, whole grains, legumes, and nuts. These foods are rich in fiber, which is a type of roughage that helps promote digestive health and regular bowel movements. It's important to gradually increase fiber intake and drink plenty of water to prevent digestive discomfort.