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Grains: breads, cereals, pasta, waffles, rice
Dairy: cheese, milk, yogurt
Fats and Oils: salad dressing, candy, butter, vegetable oil
Fruits and Vegetables: banana, apple, carrot, lettuce, tomato
Meat and Protein: chicken, eggs, fish, nuts, beans

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Q: What are the 4 basic food groups and give 5 food sources of each group?
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