Milk- 2-3 servings a day
Meat and beans- 2-3 servings a day
Vegetable- 3-5 servings a day
Fruit- 2-4 servings a day
Grains- 6-11 servings a day
The five food groups recommended by the USDA are grains, fruits, vegetables, dairy and protein.
The five food groups recommended by the USDA are grains, fruits, vegetables, dairy and protein.
The five food groups recommended by the USDA My Plate Food Guidance System are grains, fruits, vegetables, protein, and dairy.
vitamins and minerals
milk
Meats or foods rich in fats and sugar.
There are six types, or groups, of food: Sugars, Meats, Dairy, Vegetables, Fruits, and Grains. See link below for details of the USDA Food Pyramid.
My Plate was introduced by USDA as a new way to categorize food. The five food groups on my plate are fruits, vegetables, whole grains, protein foods and dairy.
Eggs are not a grain. According to the revised USDA food pyramid, they are a protein.
USDA helps implement safe measures of food production and packaging. There would be a lot of illness and malnutrition if the USDA did not regulate the things they do.
protien, carbohydrate, vitamins and minerals, fibre, water, fruit and veg., fat. The USDA Basic Seven Food Guide (1943-1955) lists: 1. Milk 2. Vegetables 3. Fruit 4. Eggs 5. Meat, Cheese, Fish, Poultry 6. Cereal and Bread 7. Butter
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Canadian Food Inspection Agency