do not smokeeating a balanced diet, avoid excess drinking, avoid smoking, have a good exercise regime, drinking plenty of water, practicing safe sex, avoiding infections, visiting a doctor when necessary and wearing the right clothing.
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You can start to take care by eating a proper diet low in refined processed carbohydrates, high in fiber from fresh leafy green vegetables, plus a good intake of essential 'good' fats and oils, plus quality protein, plus maintaining a healthy weight, plus, consuming the correct amount of good quality drinking water and by living a healthy lifestyle and taking exercise. You also need to take simple steps to prevent getting or spreading HIV/AIDS and other sexually transmitted diseases. An STD is a disease or infection that you get by having oral, vaginal, or anal sex with someone who already has an STD.
always wash it
Keep external organs clean, dry. Avoid multiple sex partners. See your doctor yearly. Self- examine (know what should be there and what shouldn't) Know the long term side effects of contraceptions. Talk to your OB/GYN don't be embarrassed.
Keep them clean with a mixture of Bleach and Ammonia.
The most important way of taking care of our reproductive system is to follow a good hygiene , a balanced diet is essential of taking care of your whole body but a diet that is high in fiber and low in fat particularly helps the reproductive organs . Drinking plenty of water helps clear any bacteria or infections from your system, also regular check ups with doctors or consult is necessary .
by washing it everyday
1) Clean your external sex organs everyday
Maintain a healthy and sanitary way of life .
Clean your external sex organs everyday .
Wash them with soap and water .
Wash them after using the toilet .
Change underwear as often as necassary .
Wash them right away after use .
Keep your clean underwear in a sanitary place .
Make sure they do not get any dirt or germs before you use them .
state five ways of taking care of the reproductive system
1. Kill yourself
2. Kill the Baby
3. Eat poison
4. Eat mouse everyday
5. List 5 ways take care your reproductive organ
1.) Do not smoke
tng ina nyu by baho
Drink water
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get regular check ups wear protective equipment, practice abstinence
somala nemo
They have both the females and males reproductive parts.
Ways_to_take_care_nervous_system"
Drink cranberry juice.
Flowers are the reproductive organs of plants.
Flowers are the reproductive organs of plants.
diseasses of the reproductive organs
To take care of the nervous system, it is important to maintain a healthy lifestyle which includes regular exercise, a balanced diet, stress management techniques such as mindfulness or meditation, getting enough sleep, and avoiding harmful substances like alcohol and tobacco. Additionally, engaging in activities that stimulate the brain, such as puzzles or learning new skills, can help support the nervous system's overall health.
1.) Get a check up with a woman's doctor every 6 months. 2.) Take on proper hygiene when menstruating. 3.) Wear contraceptives such as condoms during sexual actives to prevent diseases/infections.
eat alot of bananas because they have potasioum