Vitamin B 12 is thought to help reverse gray hair. Folic acid is another nutrient that helps to prevent and possibly reverse gray hair. There are many hair tonics purported to reverse grey hair. Chinese herbal combinations have been used for hundreds of years with some success.
No vitamin has this capability. (Sorry!)
Vitamin B12 can affect your hair color. Vitamin B supplements can help to maintain your natural hair color as well as prevent hair loss from occurring.
There is no proven method for regrowing hair when a person is balding, aside from hair transplants and perhaps using Rogaine. Any supplements that claim to help with hair growth have not necessarily been proven. That being said, the following supplements may be helpful: Saw Palmetto, Biotin, Vitamin B Complex, Magnesium, Vitamin C, Vitamin D.
no but you can dye it back to the original color
Collagen 1 and 3 supplements can improve hair, skin, teeth, and nails. When mixed with vitamin C, these supplements also boost the immune system.
A lack of iron has been known to cause hair loss. Also, studies show that taking vitamin E supplements can aid in hair growth.
Premature gray hair may be due to the poor diet, stress, heredity, unhealthy scalp, washing hair with hot water, lac of vitamin B, iron, and copper. If your gray hair is heredity, then you can't do nothing to change the color of hair. But you can prevent further premature gray hair. For this, increase vitamin A in your diet. Eat fresh fruits and vegetables. Moreover, try to stay away from the stress as much as possible. Eat plenty of whole grains and dried fruits. Take protein regularly but in the moderation.
You should take 800 iu vitamin e every day.
If you are having hair loss due to a vitamin or protein deficiency then there are some vitamins and supplements you can take to change it. www.holisticonline.com/Remedies/���Hair/���hair_���loss-nutrition.htm
Zevit are dietary supplements that contain vitamin b-complex and zinc that come in a capsule form. Zevit is said to be good for hair loss.
It is not really well established which vitamins and supplements enhance hair growth and appearance. Vitamin E has been shown to help hair growth and is available in a wide variety of forms.
Hair Vitamin Therapy (HVT), sold by New Health Products, claims the vitamins and minerals mixture in the dietary supplements promotes hair growth. No evidence appears to support the claims that does.