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What are the advantages of swimming?


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Answered 2011-06-12 16:03:18
Adavntages of swimmingSwimmming increases your heart rate and makes you fitter. Your upper and lower body strength is improved. Mainly the upper body strength because you are constantly moving your arms and legs in order to get from one end of the pool to another. Its great in summer because when it gets really hot, just jump in the pool for a workout and cool down. Its basically a sweat free workout. You tone up your legs and arms massively and heart rate becomes better equipped for evernts such as running. Ive done swimming for around 10 years and it's great. At least if your drowning in the ocean you can get to shore and if you train long enough, you may be able to eventually outswim currents and rips.

Also it is a stress reliver


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Well swimming poo is never a good thing, I mean it's bad enough if you catch one floating, but when you come across a poo that is actively swimming, you better jump out and run for it! (and this goes for saltwater or chlorine). If you want to know the advantages and disadvantages of a saltwater swimming POOL...then click on the related question below.

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Verbs are not describing words, adjectives are used to describe noun swimming and adverbs are the word that are used for the verb swimming. Some examples:Adjectives:fast swimmingprofessional swimmingbest swimmingcompetitive swimmingnight swimminglake swimmingfreestyle swimmingindoor swimmingexhaustive swimmingmeasured swimmingAdverbs:swimming cautiouslyswimming quicklyswimming professionallyswimming constantlyswimming occasionallyswimming wellswimming poorlyswimming competitivelyswimming leisurelyswimming briskly

I was swimmingWe were swimmingYou were swimmingHe/She/It was swimmingThey were swimming

One of the main advantages of a fiberglass swimming pool is that it takes only days to install compared to weeks for a concrete one. They require less chemicals to clean and are more durable.

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I am swimming. You/we/they are swimming. He/she/it is swimming.

There are a few potential benefits to having a salt water pool for swimming in. Salt water is much less harsh on the skin than chlorine. They also require less cleaning and are easier to maintain and cheaper.

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a swimming pool a swimming pool

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