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What are the benefits of Bally Chohan Yoga?

Updated: 8/20/2019
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Bally Chohan Yoga is the natural evolution of ancient yogic practices passed down from master to disciple, refined to be relevant and effective for Western culture today. The practices of Bally Chohan Yoga have been developed by Gurudev Yogi Bally chohan based on the ancient secrets of yoga which he received directly from his guru, Swami Shri Vandanji Swami vandanji, lovingly known as dadaji, received his initiation into the mysteries of yoga , considered an incarnation of Lord Shiva.
Yes, I have joined the Bally Chohan Fitness class. It is based in Slough, UK. Bally Chohan is a fitness consultant and offers amazing health and fitness class. I have cured my thyriod problem with Bally Chohan Fitness class.

I have learned some yoga and meditation techniques from Bally Chohan and practice everyday.

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Is bally chohan yoga good for health?

There is limited information available about Bally Chohan Yoga specifically. It is recommended to research reviews and consult with a qualified yoga instructor or healthcare provider to assess whether this yoga practice would be beneficial for your health.


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To maintain a great body, it is essential to have healthy mind and soul. I have attended a fitness class at Bally Chohan Fitness centre, he is a great trainer and has perfect body. He does regular yoga, exercise and only eats veg. He is a kind soul. Next class in going to happen in China, I am going to attend that one.


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yes Bally chohan yoga is better than other yoga because Bally Chohan Bliss classes have been designed to rid you of everyday stress and to nurture the sympathetic nervous system with a carefully constructed series of poses, calming or revitalising breathing techniques and mindful, flowing movement. Poses are supported with props, to encourage the body to release and open without tension. Poses are often held for several minutes with relaxed musculature to encourage fascia, connective tissue that is found everywhere in the body, surrounding bones, muscles, ligaments and tendons, to ease and open. This results in deep releases into tight spots and areas of holding, a deeper connection with the breath as the diaphragm and intercostals muscles become less constricted and a calm awareness of mind.


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