Acid reflux disease is a medical condition that causes chronic heartburn and regurgitation. It can be treated with dietary changes such as eating smaller meals and meals with low fat and high protein content. The benefit of treating the condition with a diet change are that it removes the need for long term medication.
An acid reflux diet is an eating plan that will help naturally prevent acid reflux flair ups by avoiding foods that tend to exacerbate acid reflux (commonly called heartburn). Usually the diet avoids foods that are very greasy or spicy or cause your stomach to create a lot of acid.
Acid reflux disease in sometimes known as GERD. For your convenience, I have provided a link that shoud help you manage acid reflux disease: n.about.com/cs/dietfood/a/heartburnfoods1.htm
There is more than one diet aimed specifically at acid reflux. You may need to experiment and try more than one to find which one works best for you. http://acid-reflux-diets.net/
There is a diet for people with acid reflux, or at least dietary restrictions. People with reflux find some relief when they avoid acidic foods, coffee, and carbonated beverages.
Acid Reflux can be controlled by your diet. You need to avoid greasy foods such as fried foods and pizza. You should also avoid foods containing citric acid. Looking into an over the counter acid reflux control medication may allow your diet to be more flexible.
There are multiple websites that can help you find a diet for someone with acid reflux disease. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for someone with acid reflux disease.
To prevent acid reflux, you need to stop eating foods that produce acid. For example, citrus, coffee, and spicy foods all contribute to acid reflux. You should cut out or minimize these in your diet.
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In order to accurately select a diet that helps with your acid reflux, start a diary of foods that you eat and note the ones that cause reflux. You should always seek the help of our doctor before starting a new diet or treatment plan.
There are multiple websites that can help you find a diet for someone with acid reflux. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for people with acid reflux.
Yes, you may add an acid reflux diet into your weight loss diet, as long as you maintain your minimum required daily calorie intake and eat a variety of fruits, vegetables, nuts, and whole grains.
There are several variations of the anit-reflux diet out there. They all basically are designed to provide you with a meal plan that deals with acid reflux disease as much as possible. http://www.livestrong.com/article/86298-antireflux-diet/