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Apple Cider Vinegar

What are the benefits of apple cider vinegar?


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June 23, 2012 1:32AM

The Benefits of Apple Cider Vinegar

2 tablespoons of apple cider vinegar (when mixed with a glass of water before each meal) burns the fat.

It also acts as a natural antibiotic; it helps with digestion, arthritis, and sore throats; it lowers cholesterol; it keeps your skin healthy; it prevents dandruff; and soothes sunburn, shingles, aching muscles, etc.

Apple cider (Or any red based vinegar) also acts as a remedy for heart burn, due to it's acidity compounds, it neutralizes the acid imbalance and will relieve one from Heart burn(Acid reflux) in about 15/20 seconds.