Chromium helps control blood sugar levels by increasing the action of insulin, the hormone responsible for carrying sugar (glucose) into your cells, where it can be used for energy. After a meal, blood glucose levels rise, and, in response, your pancreas secretes insulin. Insulin lowers blood glucose levels by increasing the rate at which glucose enters your cells. To accomplish this, insulin must be able to attach to receptors on the surface of cells. Chromium is thought to help initiate the attachment of insulin to the insulin receptors.
Chromium may also help with cholesterol metabolism, and may help maintain normal blood cholesterol levels. In addition, chromium is involved in nucleic acid metabolism. Nucleic acids are the building blocks of DNA, the genetic material found in every cell. Chromium also influences the regulation of serotonin, the brain's so-called happiness chemical.
The benefits of chromium polynioctinate include controlling blood sugar levels in association with diabetic patients. Another benefit includes losing weight and gaining muscle thereby improving athletic performance.
The stable isotope of chromium is chromium-52. Other isotopes of chromium include chromium-50, chromium-53, chromium-54, and chromium-55, but not chromium-151.
Chromium is a 3d element. chromium is a metal.
Chromium fluorides are: Chromium difluoride: CrF2 Chromium trifluoride: CrF3 Chromium tetrafluoride: CrF4 Chromium pentafluoride: CrF5 Chromium hexafluoride: CrF6
Another chemical name is chromium trichloride or chromic chloride. Chromium(III) chloride is a chemical name as well.
Chromium ore is a source of the metal Chromium.
Chromium is a mineral that can help regulate blood sugar levels, improve insulin sensitivity, and aid in weight management. It may also play a role in reducing the risk of heart disease and improving cholesterol levels.
This compound is chromium hydroxide.
There are three stable isotopes of Chromium 52Cr, 53Cr, and 54Cr.
Some chromium compounds: chromium bromides, chromium chlorides, chromium fluorides, chromium iodides, potassium dichromate, sodium chromate, chromium oxide, chromium sulfide, etc.
Chromium has several valence states, only one of which is Chromium III. States 2, 3, and 6 are most common but 1, 4, and 5 are possible. Total chromium means the amount of chromium in all valence states.
Chromium multivitamin supplements can help regulate blood sugar levels, improve insulin sensitivity, and support metabolism. This can lead to better energy levels, weight management, and overall health.