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The benefit of romaine lettuce is that not only will it add variety of texture and flavor to your meals but it also adds an enormous amount of nutritional value. Roman Lettuce (2 cups) contains the following vitamins: Vitamin A, K,C,B1,B2,B6,folate, fiber, molybdenum, manganese, potassium, iron, tryptophan, calcium, phosphorus and copper. It only contains 15 calories per the 2 cup serving.
What else can I help you with?
What are some of the health benefits of eating romaine lettuce?
Romaine is a very healthy lettuce to eat. It not only contains fiber, but it is also a good source of vitamins like C and some B vitamins. Romaine lettuce also contains Potassium and is rich in minerals like Copper and Magnesium to name a few.
What is romaine in Hindi?
Romaine in Hindi is "kasmisaag."
What is the birth name of Romaine Callender?
Romaine Callender's birth name is Alfred Romaine Callender.
When was Ruby Romaine created?
Ruby Romaine was created in 1996.
When was Escapade romaine created?
Escapade romaine was created in 2010.
When was Irving Romaine born?
Irving Romaine was born in 1972.
When was William Romaine born?
William Romaine was born in 1714.
When did William Romaine die?
William Romaine died in 1795.
When was Romaine Patterson born?
Romaine Patterson was born in 1978.
How tall is Betty Romaine?
Betty Romaine is 5' 6".
How tall is Romaine Meyer?
Romaine Meyer is 162 cm.
What is the duration of Escapade romaine?
The duration of Escapade romaine is 900.0 seconds.
