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The paleo diet is a nutritional plan based on what our ancesters used to eat from the plants and animals they can find. Such as animals in the wild, plants and vegetables you grow and find, and home raised animals. The benefits of the paleo diet is your energy level raises from the protein and carbohydrate you are absorbing. Also the diet helps prevent obesity.
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What does paleo means?
Paleo is a prefix meaning old and/or ancient.
Is a bake potato on the paleo diet?
No, baked potatoes are not part of a Paleo (Palaeolithic) diet. .
Is eating a gluten free diet enough to be considered paleo?
No, eating a gluten free diet is not enough to be considered paleo. People on the paleo diet eliminate all processed foods.
Are there any websites that could help me find paleo diet for athletes?
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
Where can I find out more about simple paleo diet?
The paleo diet is a simple and healthy way to eat! You can learn more about the paleo diet by visiting the follow link, [http://en.wikipedia.org/wiki/Paleo_diet]. You can also check out the following link [http://paleodietlifestyle.com/paleo-diet-recipes/#recipes] for great taste paleo recipes!
Are you allowed peanuts in the paleo diet?
no
What era was the Paleo diet named for?
Paleolithic
What is the opposite of the paleo diet?
Raw Veganism
What is the definition of Paleo?
It is the name of a lifestyle diet.
Can you eat yogurt on paleo diet?
Yes, I can.
Where can I find information on the paleo diet?
You can find more information about the paleo diet by simply checking out http://thepaleodiet.com/ This is an original website dedicated to the diet and will provide you with many answers to future questions.
Is corn part of a paleo diet?
No, it is considered a grain
