That is determined by what you would want to focus on first. If you want to lose weight in a general sense, a combination of mid to high impact cardio to elevate heart rate and strength training can yield some fantastic results.
I know that curves offers some classes for women specifically like Aerobics and Pilates classes. As does LA Weight Loss, they have many programs and classes you can take, aerobics, water aerobics, pilates, etc.
Most of the time, Fitness clubs like Good Life Fitness offer training. Go in the gym, and talk to a manager about Fitness trainer training. Most of the time you don't need to go to University or a special school.
I am sorry, but I could not find any fitness classes offered in Jacksboro, Texas. The closest fitness class would be Edge Fitness. The address is 1415 State Loop 129, Bridgeport. It's a little far, but you could make the commute there if you really want to take exercise classes.
It is possible to take free fitness trainer classes. These free classes are taken online and can be taken in your house. This is convenient. One such company is www.myhomepersonaltrainer.com/.
The website Witness the Fitness offers visitors fitness video and fitness services. It allows one to see training schedules and routines and take fitness classes.
The classes that you need to take to earn a nutritionist certification in Chicago are, nutrition classes, fitness, health, foods and services and psychology courses.
Fitness classes are classes that are usually offered at local fitness centers and gyms. Some of these classes include aerobics, Zumba, spinning, yoga, pilates, and many more.
There are many courses online that teach you to become a fitness instructor. The best online classes I have found are on www.opencollegestudy.com
There are many different Fitness classes offered in the Boston area. You can try Back Bay Yoga, Life In Synergy Studios, and Healthworks. You can also ask some of your friends or co-workers if there is a specific Fitness class that they can recommend.
Before signing up for a fitness class, you first need to determine what kind of fitness class you'd like to take and what your schedule is. There are a number of places that offer fitness classes. The YMCA is a good place to start, as Ys often offer a wide variety of different classes at different times, and often have child care available.
When you are looking to take your love of fitness to the next level and become a fitness trainer, you'll need to take a fitness trainer class to get the certifications you need to help others with their goals. Due to this, you'll need to find a fitness trainer class in your area, and there are a number of ways you can accomplish this. The most commonly used way to find a fitness trainer class is through a simple online search. These classes are not difficult to find, and you'll see that there are also many online classes you can take as well.
You can take classes to become a dietitian at your local community college. You will have to take nutritian and fitness classes. You can find information by visiting http://www.bls.gov/oco/ocos077.htm.