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Simple ....running... ....walking........biking..........rowing........
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoWalking is a cardio exercise recommended by doctors. Walking is mild cardio exercise. It is easier on your body than running or jogging and it is sustainable long term.
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What is the best method known of contraception for ladies?
best known method is no clear answer from doctors but would be best to seek professional medical opinion here.
What exercises help to reduce foot pain?
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Where can one practice Plantar Fasciitis exercises without getting hurt?
In my opinion one of the best exercises you could do to help relieve the pain of this condition is simple, gentle yoga. This is a type of exercise that you can do at any gym where there are plenty of professionals there to aid you, but you can also do these exercises at home without any stress.
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What are the best new exercises for toning the abs?
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Curvier You pills are supposed to make your butt bigger. Do they work?
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The best exercises for children are ones that incorporate fun. You should try to find an exercise that is a sport.
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Why is baseball the best sport?
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