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Cardiovascular exercise is the best you can get to prepare yourself for a sport like football. Stretching your muscles is also good because it can help you prevent many kinds of injury, which a running back can sustain.
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∙ 11y ago
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The best stregrhs in the football field as a runningback?
The best strengthen as a running back is the arms. This is in football.
Who is the best pro football running back ever?
Barry Sanders
The best football running back?
Gale Sayers or Walter Payton.
Who is the best college football running back of all time?
Adrian Peterson is the best.
Who is the best running back in the history of football?
barry sanders and gale seyers
Who is the best running back in present collage football?
De' Anthony Thomas
Who was the best football running back?
Priest Holmes, Landnien Tomlison, Darren Mcfadden
What are some good running exercises that are not too tiring?
You should try websites like runnersworld.com and livestrong.com to get the best running exercises best fit for you and remember to stretch before and after.
Emmitt Smith football cards?
A LOT Topps Stadium Club Best Offense Running Back Card?
Who is the best Running Back in college football?
Tie between Javon Ringer and Jehu Caulcrick
What are some football exercises?
Working out with weights is the best way to build strength in the upper and lower body. To work on agility you should try running through obstacles which force you to move your feet properly. Endurance is best served by running or swimming long distances.
What are the best sports to play to stay strong?
OK the best are soccer because of all the running and kicking and running back and fourth(center).Football because the running the taclking.basketball you might wanna tryout before head a time
