In the gym I use flat-bottomed shoes without sponge or gel on the bottoms. These bottoms are not supportive of the foot when it is under pressure, and a flat shoe also gives the calf a workout.
Elite Runners and Walkers, or Foot Locker
Gym shoes were invented by Alfred Nasium. They were immediately called Gym Nasiums.
Minimalist shoes are great gym shoes. They are particularly good for physical education classes that are not dedicated to any one sport in particular.
no
well i think the best sports shoes around are probably snickers or any other Maybe tennis shoes i guess!!!?
Yes
The Nike Zoom Vomero 4 shoes are best used for running and general workouts at the gym. Many women have expressed that the Nike Zoom Vomera 4 are the best running shoes they have ever owned and the shoes are great for using on the tredmill.
me
yes
THEY SHOULD NOT BE WORN IN GYM BECAUSE YOU NEED ANKLE SUPPORT. WITH THOSES TYPES OF SHOES YOU CAN EASILY GET HURT.
I would definitely recommend buying muzuno shoes for training at the gym. They are light, and will not put any strain on your feet. These are actually the type of shoes i wear.
all nikes,adidas,and new balance are good shoes