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Nutritionists use the term macromineral to describe the minerals your body needs in large amounts, such as calcium and magnesium. Minerals needed in only small amounts, generally less than 20 milligrams per day, are called trace minerals.

Iron, Zinc, Manganese, Copper, Fluoride, Molybdenum, Iodine, Chromium and Selenium are trace minerals.

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8y ago
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9y ago

Trace Minerals are a number of minerals that are not commonly found in foods. They are taken as a liquid supplement to a diet.

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Q: What are the characteristic that define a mineral?
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