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Oats are oats, they are grown, not made. You can make cereal out of oats, but not oats out of cereal.
The constituent element of sugar is: *carbon *hydrogen *oxygen
Oats
Calcium IS itself an element so there is no constituent element.
Food consists of CHON : carbon, hydrogen, oxygen, nitrogen. Plus tiny traces of sulfur and other minerals.
Get some Quaker Oats, boil water, add water to the oats, add fruit, sugar to the oats and you have hot cereal. If the oats are took thick add more water until you get it just right.
Quaker oats cereal
cereal
Aluminum is a constituent of bauxite.
In 1985, Quaker Oats held a 8 percent share of the total ready-to-eat cereal market
oats
cereal