Don't eat products containing lactose. That means products made from milk.
The lactose intolerance article provides information on managing symptoms and making dietary choices for individuals with lactose intolerance. It suggests avoiding or limiting dairy products, trying lactose-free alternatives, and using lactase supplements to help digest lactose. The article also recommends consulting a healthcare provider or dietitian for personalized advice.
Lactose Intolerance occurs in the digestive system.
Yes, honey is a suitable alternative for people with lactose intolerance, as it does not contain lactose. It is a natural sweetener that can be used in various dishes and beverages without causing digestive issues associated with lactose. However, individuals should ensure they are not allergic to honey or have any other dietary restrictions before using it.
A gastroenterologist treats lactose intolerance and ulcers.
Galactose is involved with lactose intolerance, but is not responsible for lactose intolerance. The enzyme that is missing or is not found in great enough quantities in the body, lactase, is responsible for not breaking down lactose. This is how the intolerance comes about. The body cannot properly break down lactose without the enzyme lactase present.
Lactose intolerance occurs when the digestive system is no longer able to metabolise the sugars (lactose) found in dairy products through producing insufficient amounts of an enzyme called lactase.
No
The Basques. They are virtually free of lactose intolerance.
intestinal gas and bloating after dairy products are consumed
Lactose intolerance results from an inability in the small entrails to digest lactose. You can get so many carbohydrates or sugar in milk what's called lactose. You should avoid this.
women
Yes. Calcium lactate compounds DO NOT contain lactose. I'm lactose intolerant and have been using the supplement for years and have not faced any issues.