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The major principle of health education is to educate people about health. Health may be physical health, environmental health, emotional health, social health, spiritual health and intellectual health.
Vicenta Nienow
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The principles of health include:
Eating a balanced and varied diet
Exercising regularly
Getting enough sleep
Managing stress
Avoiding smoking and excessive alcohol consumption
Maintaining a healthy weight
Regularly visiting a healthcare provider for check-ups and screenings.
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∙ 15y agoHolistic, Positive, Negative and World health organisation
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