Many diets high in protein are easy to stick to. You just have to make sure that most of your dietary protein comes from a vegetable source, and not meats, which are also high in fat.
Easy to follow diets can be found on reporting sites, such as USNews. They have articles filled with easy to follow diets. One of them is even called "Easiest Diets to Follow".
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
Why should people be wary of low- carbohydrate and/or high-protein diets?
Protein to carbohydrate ratio, vitamins, exercise, cravings control, and the importance of water.
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.
You can find out about protein diets from many sources. WebMD has many great articles on high protein diets. Bacon is not really a very great source of protein as it contains a lot of fat. It is much better to find a lean source of protein such as chicken and turkey.
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
We need protein in our diets for growth and repair
If you want to learn more about protein diets, you can check out nutritional websites like the Food Network. They have many high protein recipes available.
You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.