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What kind of exercise targets muscle cells instead of the cardiovascular system to meet the rapid demand of energy?
Anaerobic
What is a anaerobic system?
it means you dont use much oxygn during exercise
What is anaerobic system is?
it means you dont use much oxygn during exercise
How can you use anaerobic in a sentence?
Anaerobic exercise is exercise such as weight training.
What are some activities that include both aerobic and anaerobic exercise?
Actually, every exercise is at least slightly aerobic or slightly anaerobic. Aerobic exercise is exercise with oxygen, in other words, exercise that gets you breathing hard by utilizing your cardiovascular system. Running, jogging, swimming, and walking are examples of aerobic exercise. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing. ----
Which type of exercise, aerobic or anaerobic, produces more ATP?
Anaerobic exercise produces more ATP than aerobic exercise.
What exercises affect skeletal system?
All exercise effects the skeletal system. Your bones move when you exercise.
Which kind of exercise targets muscle cell instead of the cardiovascular system to meet the rapid demands for energy?
Anaerobic
Do athletes need anaerobic exercise?
No
What kind of exercise does not require the use of oxygen to metabolize energy?
Anaerobic
How is the phosphocreatine system effected by acute exercise?
The phosphocreatine system responds to acute exercise in a number of different ways. It is the first energy system that is used and it is the quickest energy system to recover. The energy system is anaerobic but only lasts up to ten seconds.
Does anaerobic exercise require body use in extra oxygen?
No, anaerobic exercise does not require the body to use extra oxygen. Anaerobic exercise relies on stored energy sources in the muscles, such as glycogen, for fuel without the need for oxygen.
