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You should speak to a Dr before you change your exercise routine but there are many choices available, I have a page about the exercises you can try
Abdominal Stretching
Alexander Works
Aston Patterning
Bursitis Exercises
Feldenkrais
Hellerwork
Low Impact Exercises
Pilates
Rolfing
Stretches
Yoga
You need to speak with your Dr as all our curves are different so what would be good for me may not be good for you
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThis depends on whether you are talking right after the surgery, or a few months after the surgery.
Right (within a few days) after the surgery you should just be concentrating on standing, sitting, walking, etc.
In the months after surgery try to stay active. I know that you aresn't asking about this, but get lots of head support (that was the biggest thing for me). Walking, water aerobics, etc.
No specific exercises, but stay away from sit ups. I was told (by my doctor) that I should no longer do them because they aren't great for the back.
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Is scoliosis a backwards curve of the spine?
No. Scoliosis is a sideways curve of the spine. Mine looks like the letter S from behind.
How do you do klapp's exercises for scoliosis?
It is no longer recommended for scoliosis sufferers to do Klapp's exercises. Studies have shown that doing the Klapp's exercises were causing problems with patients knees.
Does scoliosis have a curve in it?
Scoliosis is curvature of the spine, either cervical, thoracic and lumbar
Does scoliosis ever go away or not?
I was diagnosed with scoliosis when I was 11 and went to the doctor every 6 months. When I was 13 I was told that the curve was only 8. If the curve is 10 degrees and under then you are OK and your scoliosis has basically gone away. So to answer your question scoliosis does go away.
What is s shaped scoliosis?
it is a fish ok whoever said it is a fish is an idiot i have scoliosis and had surgery for it! s shaped is where u have 2 curves in your back i have 2 curves. c shaped is just 1 curve.
What is Multiple scoliosis?
Not heard of multiple scoliosis before but could you be referring to a "triple curve"?A triple curve us defining how many curves a person's spine has
What are the release dates for Scoliosis Exercises for Prevention and Correction - 2011 - TV?
The cast of Scoliosis Exercises for Prevention and Correction - 2011 includes: Darren Stephen Lim as himself
Can magic mushrooms give you scoliosis?
No. Scoliosis is not something you 'catch' or something like a virus, flu, or, as in the case of magic mushrooms, a poison. Scoliosis is the side to side curvature or curve of the back. It is passed down hereditary from mother to daughter, but as in my case, the curve is not noticeable and the scoliosis is mild My daughter has a much greater curve and will require treatment.
Does Scoliosis go away?
I was diagnosed with scoliosis when I was 11 and went to the doctor every 6 months. When I was 13 I was told that the curve was only 8. If the curve is 10 degrees and under then you are OK and your scoliosis has basically gone away. So to answer your question scoliosis does go away.
What does it mean if you have scoliosis?
It means that your spine is curved. It can be a very minor curve that you don't have to worry about or it be curved like a "s" or "c".
What is scoliosis of the lumbar spine?
Scoliosis of the lumbar spine is an abnormal sideways curve in the spine of the lower back.
In what ways do kyphosis scoliosis and lordosis differ from each other?
Lordosis is the flattening of the natural curve in the lumbar spine, or "flat back." That natural curve is the slight S shape that you see in someone's back when they stand sideways or lie down on their stomachs. Scoliosis is an abnormal curvature of the spine. With scoliosis, the vertebrae make an S or C shape when viewed head-on.
