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The first symptoms of mild depression include lack of sleep, feelings of hopelessness and loss of appetite. You can get more information about mild depression online at the Mayo Clinic website.

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10y ago
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1mo ago

Some of the first symptoms of mild depression may include feeling persistently sad or empty, losing interest in activities you once enjoyed, changes in appetite or sleep patterns, feelings of fatigue, and difficulty concentrating or making decisions. It's important to seek support from a mental health professional if you're experiencing these symptoms.

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Q: What are the first symptoms of mild depression?
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How are major depression and mild depression similar?

Both major depression and mild depression are types of depressive disorders characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. Both can impact a person's overall well-being and quality of life, albeit to varying degrees. Treatment options, such as therapy and medication, can be used for both types of depression to alleviate symptoms and improve functioning.


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