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What are the fitness parameters?

Updated: 10/15/2021
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6y ago

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Fitness Parameters are the parameters on which the exercise program of the individual is decided.
You can make your own parameters.( on which areas you want to work)

The basic parameters are:

1) Frequency
2) Intensity
3) Duration

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Bailee Schulist

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2y ago
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11y ago

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Q: What are the fitness parameters?
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Related questions

What are the parameters of a physical fitness?

Physical fitness is typically measured by parameters such as cardiovascular endurance, muscular strength, flexibility, and body composition. Other important factors include agility, balance, coordination, and speed. Overall, physical fitness encompasses multiple components that contribute to an individual's ability to perform activities effectively and reduce the risk of injury.


How many fitness components and parameters?

8


What are the parameters of components of physical fitness?

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What are the parameters of the three components of physical fitness?

The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.


What are the physical fitness and its parameters?

Fitness Parameters are the parameters on which the exercise program of the individual is decided.You can make your own parameters.( on which areas you want to work)The basic parameters are:1) Frequency2) Intensity3) Duration


What are the parameters of physical?

In school, we were always tested for fitness based on 6 parameters: Strength Muscular Endurance Cardiovascular Endurance Power Agility Flexibility


What two fitness parameters are included in the calculation of cardiac output?

pulse and blood pressure


How do you measure your strengths and weaknesses in terms of your fitness level how is your fitness test How do you self assess your fitness level?

You can measure your strengths and weaknesses in terms of your fitness level using measurable performance parameters such as the number of games you have won.


What are the different parameters that comprise each fitness components?

The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.


How do controlled parameters and variable parameters differ?

Controlled parameters stay constant throughout the experiment. Variable parameters are the ones you can change.


Why hybrid parameters are so called?

Hybrid parameters are called so, because the parameters have different units. In Z- parameters, all the parameters have units of ohms and in Y- parameters, all parameters have Siemens as units. But in hybrid parameters, we have both ohms and Siemens as units. The other way it is called hybrid is, the independent variables are the input current and output voltage.


Why hybrid parameters are called hybrid?

Hybrid parameters are called so, because the parameters have different units. In Z- parameters, all the parameters have units of ohms and in Y- parameters, all parameters have Siemens as units. But in hybrid parameters, we have both ohms and Siemens as units. The other way it is called hybrid is, the independent variables are the input current and output voltage.