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- Grains are wheat, cereal, and bread;
they give carbohydrates.
- Fruits are apples, bananas, grapes, etc.
They give us vitamins and minerals.
- Vegetables are carrots, lettuce, and onions, etc.
They also give us vitamins and vegetables.
- Dairy is milk, cheese, and yogurt
They provide calcium.
- Meats and beans are beef, pork, and beans, etc.
They provide protein.
- Extras are junk food like chips, chocolate, etc. They make us fat.
It is important to have a balanced diet. (Don't ask me why)
Wiki User
∙ 14y ago
Wiki User
∙ 11y agowhat are the type of vegertarian
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What do the five food groups do?
lk
How many food groups we have?
Five.
What are the five food groups recommended by the USDA your-plate food guidance system?
The five food groups recommended by the USDA are grains, fruits, vegetables, dairy and protein.
What are the three food groups?
There are five food groups in the food pyramid. Grains, vegetables, fruit, dairy, and meat/beans.
What are the five food groups recommended by the USDA My-Plate Food Guidance System?
The five food groups recommended by the USDA My Plate Food Guidance System are grains, fruits, vegetables, protein, and dairy.
What are five food groups?
Grains Fruits & Vegetables Meat & Beans Milk (Dairy) Oils
What are five nutritional groups that you should eat?
The five nutritional food groups to be eaten are grains, fruits, vegetables, proteins and dairy.
Why are the five food groups important?
The concept of five food groups was a government construct to attempt to re adjust the general public concept of nutrition. By indicating that a healthy diet must contain elements of all five groups encourages less strain on the meat industry.
What does five foods a day mean?
THis means the 5 food groups
Which item belongs to one of the five food groups in the usda's myplate food guidance system?
milk
What are the five main inverbrate groups?
1. Mammals 2. Reptiles 3. Amphibians 4. In-vertebrates 5. Insects
How many basic food groups?
There are five basic food groups; Vegetables and Fruits, Starchy Foods, Dairy Products, Eggs Meat Fish, and Fat and Sugar.
